Why should drivers take frequent breaks during long drives?

Taking frequent breaks during long drives is essential for maintaining alertness and reducing the risk of drowsiness. As the journey progresses, fatigue can cause a decline in focus and reaction times, increasing the likelihood of accidents. Rest breaks allow drivers to stretch, hydrate, and recharge mentally, which significantly enhances their ability to concentrate on the road and respond to changing conditions more effectively.

While saving fuel, avoiding traffic jams, and checking navigation are important considerations on the road, they do not address the critical aspect of driver safety and alertness. The primary reason for periodic breaks is to ensure that drivers remain vigilant and capable of making safe driving decisions.